PAUL HARRILD

 Paul became a qualified personal trainer 10 years ago after witnessing his father’s decline in health due to lack of physical activity and constant stress.

Since this time he has acquired a wide range of knowledge and experience, through training clients of various fitness and ability and voluntary work at the YMCA (one of the largest fitness industry trainers in the UK) and has seen time and again the benefits of regular exercise.

Paul is a member of the Register of Exercise Professionals which provides current insurance.

Personal Training is available from 6am Tuesday to Thursday and at flexible times during weekends.
Home training, gym based or at The Natural Health Hut. 

YMCA Personal Training diploma
YMCA Gym Instructor L2/L3
YMCA Advanced core stability
YMCA Exercise and pregnancy
YMCA Running coach
YMCA Exercise and Mental HealthFitclub
Teen fitness
Boxercise
Kinetika

Personal training Services Offered:
Weight management and loss
Core strengthning
Running technique and marathon training
Sports specific
Increased muscle strength and size
Fitness assessments
Flexibility